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 12 |
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Hot YOGA
I started a unlimited hot yoga month starting today - i have been wanting to do this for my body and mind - join me
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101
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A Challenge Anyone Can Do
Goal: Always burn more calories than you consume. How you choose to do this is entirely up to you.
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195
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ab work out
100 sit ups. 50 alternate side to side sit ups. And 25 pushups. Add more as needed as u progress.
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183
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10% by Spring
Minimum of 10% of weight lost by April 26th. I am looking at surgery this summer and want to be down atleast 10%.
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65
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Take Your Vitamins!
This challenege is to help you make the habit of taking your vitamins. Whatever kind you take.
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