 38 |
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Walk/Run 15 miles/week
Keep yourself accountable by setting a weekly mileage goal! 15 miles/week will keep your body moving throughout the week!
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112
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Run 10 miles per week!!
It's okay to Run or Walk pace yourself with a goal to reach 10 miles per week & see the pounds melt off!!
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679
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Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!
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152
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Run/Walk Challenge
Learn to run over a period of ten weeks using an increasing pattern of running and walking.
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148
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30LB in 12 Weeks Goal
I need some competition. I think it will make losing weight more fun with a team challenge.
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