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31
Dance Your Way to Better Health!
Dancing works out the whole body and can have you sweating in minutes! Dance for 30 mins at least 4 days each week
status:
Completed
ended:
11 Oct 10
view progress
157
8 to 10 Cups of Water a Day Challenge
I struggle with drinking enough pure water so join me in working our way up to 10+ cups per day over the next 2 weeks!
status:
Completed
ended:
25 Sep 10
view progress
113
Crunch your way to a flatter stomach
I had a friend tell me that starting doing crunches is a great way to help lose inches and feel great about yourself!
status:
Completed
ended:
17 Oct 10
view progress
1
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