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33
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Summer Visions
Ready for the best summer ever?
Live your best life now mini challenges:
Affirmations, FS Tools, WOE & WOL
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87
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Lose a Decade!
Noun: decade, a series or group of 10 things, in this case, lbs. Let's go from the decade we're in to the next decade down.
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55
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Slim for Summer!
Join me to get slim for summer!!
Fed up of being self conscious during the summer months - this is the time to change!
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168
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Track Your Food
Track ALL food everyday
Stay within 200 calories of your RDI
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32
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The next 10,000 Steps
Walk 10,000 steps per day to improve your health in so many ways.
You will need a pedometer for this challenge.
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179
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Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!
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