dra1018's Challenges

1 to 4 of 4

179

Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!

status:	Completed
ended:	02 Sep 13
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339

Water...Water...Water...Everywhere
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...

status:	Completed
ended:	17 May 13
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New gorgeous looks in 2013
The goal is to lose 19 pounds in 12 weeks by burning about 600-700 kilocalories a day and doing sports 2-3 times a week

status:	Completed
ended:	15 Apr 13
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103

The 30 Mille a week Bikeathon Challenge,
Riding a Bike is Fun! Now make it a challenge, Ride 30 miles a week, and see how it affects your weight-loss!

status:	Completed
ended:	20 Dec 10
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