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12 Weeks to a New You!
Join me in my own personal challange! I want to change my lifestyle, health, body and mind in 12 weeks.
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131
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Gyming It Up
Our behaviors need to change before our mind and bodies can. The challenge is simple.. Go to the gym three times a week.
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294
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Lose 10lbs in February!
Time to lose 10lbs in February!
Follow a diet, and exercise at least 4 times a week! (Yoga, walking, stretching, anything!)
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