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4kg in 4 WEEKS!!!!
THE FIRST PERSON TO LOSE 4KG WITHIN 4 WEEKS WINS. OR FAILING THAT THE PERSON THAT LOSES THE MOST WIEGHT WITHIN 4 WEEKS.
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120
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A Gallon A Day
Drink one gallon of water a day. Use your favorite bottle and find out how many you need to drink in a day.
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37
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Daily Wii Fit Challenge
Play Wii Fit every day for 15 mins, add 15 mins each week.
Week 1: 15 mins
Week 2: 30 mins
Week 3: 45 mins
Week 4: 1 hour
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28
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Cut the CRAP Challenge
CRAP (Caffeine, Refined Sugars, Alcohol, Processed Foods)
Just three short weeks will make a difference!
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