Shiann's Challenges

1 to 5 of 5

116

Lose 2 Pounds A Week For 12 Weeks
To lose 2 pounds a week instead of 1, subtract 600 calories from your daily calorie intake.

status:	Completed
ended:	14 Feb 11
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128

Drink Some More Water
For those who don't drink enough water daily, like me! Increasing amounts of water intake daily.

status:	Completed
ended:	29 Nov 10
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103

22lb in 31 days
How much can you lose, when you set your goal at 22lb in 31 days? Who loses closest or exceeds the goal wins!

status:	Completed
ended:	04 Aug 10
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184

Loose 1-2lb a week and get Ready for Summer!
This is actually a long term plan find it under Groups: What Do You Have to Lose? 1-2lbs Weekly for a lifestyle change.

status:	Completed
ended:	26 Apr 10
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389

15 Pound Summer Slimdown Challenge
A challenge to see who can lose 15 pounds first while using the simple methods found within.

status:	Completed
ended:	21 Jun 10
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Shiann's Challenges

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