elephino's Challenges

1 to 4 of 4

139

Belly down
Trying to get my belly fat down so I can go to the beach!

status:	Completed
ended:	17 Jun 13
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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

status:	Completed
ended:	03 Jun 13
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339

Water...Water...Water...Everywhere
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...

status:	Completed
ended:	17 May 13
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Walking 6 kilo/3.7mile in 60 Mintues daily
Walking 6 kilo or 3.7 mile in 60-70 Mintues daily your body lost 3.4 calorie for each 1 kilogram of your whight !

status:	Completed
ended:	29 May 13
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