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Run 5k
Lets get running, down load C25K to phone, then follow instructions.
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44
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Jillian Michaels 30 day shread
Work out every day except Sunday rest. Level 1 for 3 weeks then move to level 2 for 2 weeks. Level 4 the last few weeks
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294
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Lose 10lbs in February!
Time to lose 10lbs in February!
Follow a diet, and exercise at least 4 times a week! (Yoga, walking, stretching, anything!)
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