A - T's Challenges

1 to 4 of 4

Lose 7.5Kg in 12 weeks
Step 1 in the 30kg 2015 weight loss program!!!

30 day plank challenge 2
Similar to the 30 day squat challenge, only with planks

5:2 Challenge let's make this Fun!
Let's do this! 2 days at 500 cals, remaining 5 as normal. It works!

Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?

Other Related Links