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flat belly
This is a 24 day challenge set up in 6 day sequences(and resting every 3rd day I think this is a great way to stay motivated
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30
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Fall Fitness
Challenge: Walk at leas 5,000 steps EVERY DAY
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248
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J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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215
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No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.
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