phuong chi nguyen's Challenges

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281

Food!!! After 7 pm we dont need you no more
Eating before going sleeping for what need?Our bodies does not do exercises while dreaming!So new figure=after 7pm no food

status:	Completed
ended:	18 Apr 14
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Continual Fitness
You find it hard to keep doing gym daily because of parties, hanging out with friends? Come and join us!!!

status:	Completed
ended:	07 May 14
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Jogging 5mph 5 days a week
It is about 500 kcal burned in 30 -45 mins. Stretch the muscles and improve cardio. Let's burn some fat

status:	Completed
ended:	07 Apr 14
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phuong chi nguyen's Challenges

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