healthy_mind's Challenges

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Plan to lose 12 kilos 60 days!!!
Plan high to lose 12 kilos in just 60 days !!!

Raw Till 4
Choose to eat only raw vegetables and fruit, until 4pm everyday

Fruit & Veggies Diet
Only Fruits&Vegetables for 15 days.Can be eaten either boiled, raw, grilled,etc. But no oil/butter/dressings should be used.

5kg Vegan weight loss challenge
Not only vegans can join, you don't have to be vegan to love vegans. (Meat free challenge)

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100 Calorie Workout Challenge!
Do this workout daily! 100 Calorie Workout: 40 Jumping Jacks 30 Crunches 20 Squats 10 Push-Ups

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