|
|
|
|
|
|
|
|
 29 |
|
21 Days Mission
It's simple. Min. 30 mins cardio, keep fat content below 30g and fibre above 30g - watch yourself transform.
|
|
|
|
|
|
|
|
|
91
|
|
flat belly
This is a 24 day challenge set up in 6 day sequences(and resting every 3rd day I think this is a great way to stay motivated
|
|
|
|
|
|
|
|
|
|
|
|
18
|
|
Juicing For Health
Try juicing once a day for 4 weeks. It's an excellent way to get your fruits and veggies.
|
|
|