samicox's Challenges

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Lose 20 lbs in 12 weeks challenge
Lose 20 lbs safely by exercising more and eating less. Aim for a deficit of 1000 calories a day.

10 kg Weight Loss Challenge
1 kg a week. That's all we gotta loose! :)

15 pounds in 3 weeks
pick a picture you don't like to remind you of the need to lose weight

2 day Water fast no food
no food alot of talking to God

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Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!

Turbo Fire - 2 Month Challenge
Turbo Fire at least 6 days a week. Additional workouts on top of TF are optional!

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