phoenixx10's Challenges

1 to 6 of 6

Walk Off the Weight 10,000 Steps/Day Challenge!
Walk 10,000 steps per day! If 10,000 is too much now, start where you are and add 500 steps per day, you'll get there!

status:	Completed
ended:	10 Nov 14
view progress

Step Away From The Scale for 14 Days
Stay away from the scale for 2 weeks will really challenge your choosing the right foods to see a loss at end of challenge.

status:	Completed
ended:	29 Sep 14
view progress

319

Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!

status:	Completed
ended:	18 Nov 13
view progress

5:2 ... Fasting 2 days a week
Eat Fast Live Longer http://www.bbc.co.uk/programme... 2 days fast 5 days eat normal Who wants to join me?

status:	Completed
ended:	02 Dec 13
view progress

224

Lose 25lb in 9 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars. 20 min walk twice a week. A Christmas gift to ourselves!!

status:	Completed
ended:	23 Dec 13
view progress

20 pounds by Christmas!
Look good for the holidays and get a jump start on the New Year!

status:	Completed
ended:	23 Dec 13
view progress

phoenixx10's Challenges

Other Related Links

Members