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1 to 3 of 3
55
Keep it Lean - 4 week step down challenge
A 4 week challenge. Start slow: 1st week is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% & Week 4 is 20%.
status:
Completed
ended:
08 Oct 12
view progress
7
No, No, No anddd No!
No pizza, No bagels, No fried foods, No sweets
status:
Completed
ended:
07 Nov 09
view progress
97
9 lbs in 6 Weeks
Slow and steady weight-loss helps create healthy habits that go along with a healthy body.
status:
Completed
ended:
10 Aug 09
view progress
1
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