elspeth69's Challenges

1 to 8 of 8

126
  Lose 35lb by 2014
Do it for an awesome headstart for 2014 !
status: Completed
ended: 30 Dec 13
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53
  ABSperation!!
For those needing ABSperation. Let's get those abs defined by working them at least 3 times a week.
status: Completed
ended: 09 Dec 13
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101
  Walk away those pounds
Walking away the pounds with Leslie Sansone
status: Completed
ended: 21 Oct 13
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122
  2 months to healthier lifestyle and weight loss
No soft drinks, below 1800 calories/day, plenty of fresh fruits and veggies, exercise when possible, good sleep, breakfast.
status: Completed
ended: 02 Nov 13
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124
  15 lbs in 7 weeks!
15 stubborn lbs that you just can't seem to part with? Everyone who joins will lose at least 15 lbs! That is the goal.
status: Completed
ended: 21 Oct 13
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244
  Lose 20 pounds before Christmas
Challenging but realistic goals for those with lots to lose. Mini-challenges to help change your attitude to food.
status: Completed
ended: 25 Nov 13
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26
  Couch To 5k (C25k)
Using the Couch To 5k podcast, I will begin the training program to return to running after several years of taking a break.
status: Completed
ended: 28 Oct 13
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25
  The Kickstart Challenge
Lose weight steadily each week by sticking to 1200 cals (women) / 1600 cals (men) a day and spinning/running x3 this week!
status: Completed
ended: 30 Sep 13
view progress
 
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