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 261 |
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6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
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128
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No food after 8:00 pm
Do not eat after 8:00pm. give your body a chance to digest. Have something to drink or chew gum!
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5
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Sing Star Dance Challange
SingStar dance was just released. All you have to do is dance for 1 hour 5 days a week and see how much weight you can lose.
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144
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Suck your belly in for a month!
Sucking your belly is a way of "instantly" reduce your body profile and a healthy way of exercising your abdominal muscles.
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