jbug53198's Challenges

1 to 7 of 7

100

Hydration Challenge (Drink water for weight loss!)
Hydration is essential for weight loss. Drink 2 liters of water a day! Equivalent to 0.5 gallons, 67.6 ounces, or 8.45 cups!

status:	Completed
ended:	29 Feb 16
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No junk food / low calorie challenge
Must AVOID junk food at all cost including chips, ice cream, etc. (Anything high in calorie content )

status:	Completed
ended:	25 Apr 16
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Run a Half Marathon in October
Here is the plan I will be using: http://www.runnersworld.co.za/...

status:	Completed
ended:	01 Oct 14
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Exercise 5x a day 5-10 minutes each
Let's do exercise everyday for 5 to 10 minutes 5 times a day for very busy people/moms

status:	Completed
ended:	11 Jul 14
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106

Water we love you
drink atleast 7 glasses of water everyday

status:	Completed
ended:	12 May 14
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125

No snacking after 8 p.m.
let's see if cutting the late night snacking can help us lose weight

status:	Completed
ended:	16 Sep 13
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Water fast for a healthier body
Water fast for the next 7 days in order to clean your body and get ready to be healthy.

status:	Completed
ended:	21 Aug 13
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