 66 |
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Two pounds a week x 10 weeks
Going into the calorie-laden holiday season, let's be healthy by eating right, exercizing, and losing lbs that we don't need.
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149
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Let's Walk It Off Together
This challenge will be to walk on the treadmill or outdoors for 30 minutes - five days a week. Let's walk it off together.
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413
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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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6
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Ski Bunny Conditioning
Conditioning is an essential part of an overall ski training program. Prevent injuries and build muscle memory!
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8
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HALLOWEEN Prep
Cut out all Cakes, cookies, chocolate, alcohol and soda or any other calorie killers that you feed on!
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29
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Drink it!!!
Lets drink water which is good tool to lose weight. Try to drink least 12 glass of water daily.
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418
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10lb May Challenge!
10lbs may not seem like much but it makes a big difference. See yourself 10lbs lighter and take the challenge!
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62
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Cutey Booty Boot Camp is Back!
If you want to have great buns and legs for summer this is the challenge for you. You will daily to get nice buns hun!
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64
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Just 20 Minutes 5 Days a Week
You must do 20 minutes of cardio atleast 5 times/week. This is a good start to getting that lean body you desire.
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