Barb925's Challenges

1 to 9 of 9

Daily Accountability 2021-#09
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!

status:	Completed
ended:	08 Mar 21
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5:2 Fasting through Christmas and the New Year
Use 5:2 fasting to get through the festivities. By reducing calories on two days you can avoid gaining, maybe even lose some!

status:	Completed
ended:	11 Jan 16
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!

status:	Completed
ended:	09 Mar 15
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5 lb weight loss challenge
want to lose 5 pounds in a week, who is with me?

status:	Completed
ended:	16 Feb 15
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I want to get fit for 2015 !
2015 is the year I will change my life for the better ! Healthier, more exercise, reducing the sweet stuff !

status:	Completed
ended:	30 Mar 15
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A mile a day keeps the pounds at bay!
The goal in this group is to run or walk a mile everyday, at least. Once you have done it for four weeks it becomes a habit!

status:	Completed
ended:	26 Jan 15
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124

10 pounds down in 1 month. GUARANTEED!
In this challenge walk M-F during your lunch break for 20 minutes 5 times a week.

status:	Completed
ended:	21 Jul 14
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147

7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.

status:	Completed
ended:	03 Feb 14
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Fasting and one main meal
Dr Mike Mosley's 2/5 diet. 5 days low cal snacks with one guilt free main meal - must have a good portion of protein/veges.

status:	Completed
ended:	10 Mar 14
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