Weigh In record (no journal entry) for 02 May 2018
|
300.6 lb
Lost so far: 39.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
1790 kcal
|
Fat: 72.25g | Prot: 69.00g | Carb: 210.50g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Blue Bonnet Butter, Soft 'N Good Giant White Bread, Dinty Moore Hearty Meals Beef Stew. Dinner: McDonald's Buttermilk Crispy Chicken Sandwich. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, M&M's Milk Chocolate M&M's (Package). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|