SaintViper's Journal, 26 April 2018

Someone brought bagels into the office yesterday. Managed not to eat any of them. They're still here today. Must resist...

233.5 lb Lost so far: 14.5 lb.    Still to go: 58.5 lb.    Diet followed 100%.

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1607 kcal

Fat: 111.10g | Prot: 108.16g | Carb: 59.51g.   Breakfast: Snak Club Raw Almonds. Lunch: Kraft Greek Vinaigrette Salad Dressing, Roasted Broiled or Baked Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Blue Diamond Whole Natural Almonds. Dinner: Onions, Snak Club Raw Almonds, Wish-Bone Italian Salad Dressing, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens. Snacks/Other: Cucumber (with Peel). more...

2580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...