Cb1006's Journal, 11 April 2018

Fast breaker- spinach sauteed in evoo again, 5 eggs, 1 cup egg whites, and ghee

Diet Calendar Entry for 11 April 2018:
2173 kcal Fat: 154.35g | Prot: 149.33g | Carb: 28.54g.   Breakfast: Weis Heavy Whipping Cream, Land O'Lakes Mini Moos Half & Half Creamers, Daily Chef 100% Liquid Egg Whites, Sunups Grade A Large Eggs, Baby Spinach, Organic Valley Ghee Clarified Butter. Lunch: Member's Mark 4% Cottage Cheese, Woeber's Smoky Bacon Mayo, Naturegg Eggs, Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Organic Valley Organic Muenster Cheese Sliced, Cauliflower, Litehouse Foods Jalapeno Ranch Dressing & Dip, Blueberries. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Hormel Original Pepperoni Slices. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cb1006's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.