dalemony's Journal, 28 January 2008

128.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 67.49g | Prot: 60.93g | Carb: 103.56g.   Breakfast: scramble eggs, mozzarella cheese stick. Lunch: tacos, coke. more...

1445 kcal

Activities & Exercise: Boating or Canoeing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...