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Not going to weigh in again until Wednesday....hormones will throw the numbers off as always and there is no sense in adding icing on the cake to my moodiness! 😳 anywho!! Hope everyone is having a happy Sunday. I’m having to work today so that just made it all better 😏....Trying to encourage myself like David did in God’s word so I have my contemporary Christian music 🎶 booming in my office and I pushing to get everything done. Be blessed!
Diet Calendar Entries for 25 March 2018:
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592 kcal
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Fat: 29.18g | Prot: 39.45g | Carb: 44.27g.
Breakfast: Regular Coffee, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Strawberries. Dinner: Deli Sliced Ham, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Grape Tomatoes. more...
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2282 kcal
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Activities & Exercise:
Yoga - 1 hour, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 20 minutes, Driving - 1 hour, Desk Work - 6 hours, Apple Health - 11 hours and 10 minutes, Walking - 1 hour and 30 minutes. more...
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