Weigh In record (no journal entry) for 06 April 2010
|
176.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 April 2010:
|
2951 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Driving - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ameeka30's weight history
|