Chef Martin's Journal, 08 March 2018


Diet Calendar Entry for 08 March 2018:
2028 kcal Fat: 130.68g | Prot: 109.49g | Carb: 128.25g.   Breakfast: Butter, Maple Syrup, Albertsons Heavy Whipping Cream, Coffee, Birch Benders Paleo Pancake & Waffle Mix, Kroger Polska Kielbasa. Dinner: Trader Joe's Organic Firm Tofu, Asparagus, Kale, Miso Soup, Julian Bakery Paleo Bread - Coconut, Bob's Red Mill Almond Meal Flour, Egg, Parmesan Cheese (Shredded), Pork Chops (Top Loin, Boneless). Snacks/Other: Peanut Butter, Apples, Albertsons Heavy Whipping Cream, Guittard Extra Dark Chocolate Chips. more...

   Support   

Comments 
Keto Deliciousness! Parmesan crusted Pork Chop, Asparagus-Kale-Mushroom Miso, and Coconut Flat Bread 
09 Mar 18 by member: Chef Martin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chef Martin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.