CatsKetoLife's Journal, 07 March 2018

I am down almost 20 pounds since starting Keto on January 23rd of this year. The best news is my blood work came back with a thumbs up from my Dr. Cholesterol went from 221 to 159. This diet really works for me I guess! Cat❤Keto.

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944 kcal

Fat: 71.77g | Prot: 68.33g | Carb: 3.36g.   Breakfast: Mayonnaise, Trader Joe's Aioli Garlic Mustard Sauce, Egg. Lunch: Monterey Jack Cheese, Applegate Farms Uncured Ham, Applegate Farms Organic Roasted Chicken Breast. more...

2253 kcal

Activities & Exercise: Fitbit - 24 hours. more...