Weigh In record (no journal entry) for 07 June 2012
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291.5 lb
Lost so far: 48.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2446 kcal
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Fat: 97.80g | Prot: 84.60g | Carb: 317.50g.
Breakfast: Sausage, Egg & Cheese McGriddle. Lunch: Grape Jelly, Biscuit, Mashed Potatoes and Gravy, Cole Slaw, Original Recipe Chicken Thigh, Original Recipe Chicken Drumstick. Dinner: Light Lemonade, GoGurt, Lasagna with meat & sauce. Snacks/Other: M&M's Chocolate, Classic Cola (Stock & Family Fridge Pack), Charms Super Blow Pop, Chewy Granola Bar Chocolate Chip, Coca-Cola Classic (7.5 oz). more...
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losing 3.5 lb a week
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