Weigh In record (no journal entry) for 31 May 2012
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1943 kcal
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Fat: 92.74g | Prot: 66.96g | Carb: 201.09g.
Breakfast: cheese biscuit. Lunch: lindor white chocolate truffles, smuckers squeezable strawverry jelly, jif peanut butter creamy, nature's own 40 calories bread, Chicken Fingers. Dinner: fat free pringles, pepper jack cheese, fat free zesty italian dressing, salad, Roasted Artichoke & Spinach Thin Crust Pizza. Snacks/Other: tostitos hint of pepper jack, wheat sister schubert's dinner roll, pop ice. more...
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2215 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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