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finally. 2 weeks to lose this ONE pound. crazy, but I'll take it!
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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1303 kcal
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Fat: 39.41g | Prot: 106.35g | Carb: 141.75g.
Breakfast: Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Specialty 3 Grade Aa Eggs, Flatbread Light Original, Sugar Free French Vanilla Coffee Creamer. Lunch: Nature's Three Berries, Strawberries, greek style yogurt. Dinner: fage yogurt, foodshouldtastegood , Dory's chili, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack). Snacks/Other: Sweet Red Peppers, Celery, Carrots, Chocolate Peanut Butter Protein Bar. more...
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2326 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 27 minutes, Circuit Training - 25 minutes, Calisthenics (heavy, e.g. pushups) - 24 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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