Date started: 15 Jun 23

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.2 lb
30 Oct 23	172.6 lb	Reasonably Well
06 Oct 23	175.0 lb	100%
23 Sep 23	176.8 lb	Reasonably Well
15 Jun 23	172.2 lb	Not Applicable

Date started: 12 Jul 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 171.5 lb
26 Nov 22	169.1 lb	Reasonably Well
23 Nov 22	170.0 lb	Reasonably Well
18 Nov 22	171.1 lb	Reasonably Well
10 Nov 22	171.5 lb	Reasonably Well
31 Oct 22	171.5 lb	Reasonably Well
29 Oct 22	173.1 lb	Reasonably Well
09 Aug 22	170.6 lb	Reasonably Well
29 Jan 22	168.7 lb	Reasonably Well
25 Jan 22	172.4 lb	Reasonably Well
04 Jan 22	171.1 lb	Reasonably Well
29 Oct 21	169.1 lb	Reasonably Well
26 Oct 21	170.0 lb	100%
24 Oct 21	170.4 lb	Reasonably Well
20 Oct 21	174.2 lb	Reasonably Well
19 Jul 21	174.2 lb	Reasonably Well
07 Jun 21	173.7 lb	Reasonably Well
22 Mar 21	164.9 lb	Reasonably Well
16 Mar 21	167.8 lb	Reasonably Well
14 Jan 21	162.5 lb	Reasonably Well
25 Nov 20	158.3 lb	Reasonably Well
16 Nov 20	159.4 lb	Reasonably Well
12 Nov 20	160.5 lb	Reasonably Well
11 Nov 20	160.7 lb	Reasonably Well
10 Nov 20	161.2 lb	Reasonably Well
29 Oct 20	159.8 lb	Reasonably Well
28 Oct 20	160.5 lb	100%
22 Oct 20	162.3 lb	Reasonably Well
19 Oct 20	165.8 lb	Reasonably Well
13 Oct 20	162.7 lb	Reasonably Well
09 Oct 20	162.9 lb	Reasonably Well
08 Oct 20	163.6 lb	Reasonably Well
07 Oct 20	164.5 lb	Reasonably Well
06 Oct 20	165.6 lb	Reasonably Well
05 Oct 20	168.7 lb	Reasonably Well
25 Sep 20	163.6 lb	Reasonably Well
23 Sep 20	164.5 lb	Reasonably Well
21 Sep 20	165.6 lb	Reasonably Well
19 Sep 20	166.0 lb	Reasonably Well
18 Sep 20	167.8 lb	Reasonably Well
03 Sep 20	168.0 lb	Reasonably Well
18 Aug 20	165.3 lb	Reasonably Well
09 Aug 20	165.8 lb	Reasonably Well
02 Aug 20	167.6 lb	Reasonably Well
26 Jul 20	168.0 lb	Reasonably Well
19 Jul 20	168.7 lb	Reasonably Well
18 Jul 20	168.9 lb	Reasonably Well
17 Jul 20	169.3 lb	Reasonably Well
16 Jul 20	169.5 lb	Reasonably Well
15 Jul 20	170.2 lb	Reasonably Well
14 Jul 20	170.2 lb	Reasonably Well
12 Jul 20	171.5 lb	Reasonably Well

Date started: 28 Jul 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.2 lb
17 Jun 20	169.5 lb	Reasonably Well
08 May 20	168.7 lb	Reasonably Well
07 May 20	169.3 lb	Reasonably Well
04 May 20	169.8 lb	Reasonably Well
02 May 20	171.3 lb	Reasonably Well
01 May 20	171.3 lb	Reasonably Well
30 Apr 20	172.2 lb	Reasonably Well
05 Apr 20	170.0 lb	Reasonably Well
04 Apr 20	170.2 lb	Reasonably Well
03 Apr 20	170.2 lb	Reasonably Well
28 Jan 20	171.3 lb	Reasonably Well
22 Jan 20	171.1 lb	Reasonably Well
13 Jan 20	174.2 lb	Reasonably Well
08 Nov 17	157.9 lb	Poorly
25 Oct 17	157.9 lb	Reasonably Well
24 Oct 17	160.1 lb	Reasonably Well
14 Aug 16	154.3 lb	Reasonably Well
29 Feb 16	149.7 lb	Poorly
29 Dec 15	148.4 lb	Reasonably Well
11 Nov 15	145.9 lb	Poorly
30 Sep 15	146.2 lb	100%
28 Sep 15	148.6 lb	Not Applicable
22 Sep 15	147.7 lb	Not Applicable
30 Jun 15	143.5 lb	Poorly
12 Jun 15	142.0 lb	Reasonably Well
22 May 15	142.4 lb	Reasonably Well
15 May 15	144.0 lb	Not Applicable
16 Mar 15	139.8 lb	100%
27 Jan 15	141.8 lb	Reasonably Well
20 Jan 15	142.6 lb	Poorly
08 Dec 14	141.5 lb	Reasonably Well
19 Nov 14	141.8 lb	Poorly
01 Oct 14	143.1 lb	Reasonably Well
23 Sep 14	145.1 lb	Reasonably Well
16 Sep 14	145.7 lb	Poorly
08 Sep 14	145.7 lb	Poorly
01 Sep 14	146.6 lb	Reasonably Well
25 Aug 14	148.4 lb	Reasonably Well
18 Aug 14	151.5 lb	Poorly
11 Aug 14	151.2 lb	Reasonably Well
04 Aug 14	152.3 lb	Reasonably Well
28 Jul 14	153.2 lb	100%

Date started: 24 Feb 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.5 lb
24 Feb 14	154.5 lb	Not Applicable

Date started: 17 Feb 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 155.0 lb
17 Feb 14	155.0 lb	Not Applicable

Date started: 06 Apr 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 159.8 lb
20 Jun 13	149.5 lb	Reasonably Well
10 Jun 13	151.2 lb	Not Applicable
05 May 13	148.2 lb	Reasonably Well
27 Apr 13	149.7 lb	Reasonably Well
21 Apr 13	152.3 lb	Reasonably Well
14 Apr 13	153.4 lb	Reasonably Well
07 Apr 13	155.2 lb	Reasonably Well
06 Apr 13	159.8 lb	Not Applicable