I’m dropping the calories down a step today🙏
Diet Calendar Entry for 08 February 2018:
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1051 kcal
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Fat: 63.01g | Prot: 37.71g | Carb: 89.50g.
Breakfast: Tazo Full Leaf Chai Tea, Soy Milk , Water , Fruit and/or Nuts Muffin, Biotta Beet Juice. Lunch: Walnuts, Colby Cheese . Dinner: La Croix Lime Flavored Sparkling Water, Blue Diamond Lightly Salted Almonds (14g), Cheddar Cheese. Snacks/Other: Honey, Stash Earl Grey Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tazo Full Leaf Chai Tea, Fruit and/or Nuts Muffin. more...
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Comments
ate more calories than i initially intended, so i will give it another drop tomorrow...ramping back up on sun
08 Feb 18 by member: Sparrowsquirrel
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