Sparrowsquirrel's Journal, 08 February 2018

I’m dropping the calories down a step today🙏

Diet Calendar Entry for 08 February 2018:
1051 kcal Fat: 63.01g | Prot: 37.71g | Carb: 89.50g.   Breakfast: Tazo Full Leaf Chai Tea, Soy Milk , Water , Fruit and/or Nuts Muffin, Biotta Beet Juice. Lunch: Walnuts, Colby Cheese . Dinner: La Croix Lime Flavored Sparkling Water, Blue Diamond Lightly Salted Almonds (14g), Cheddar Cheese. Snacks/Other: Honey, Stash Earl Grey Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tazo Full Leaf Chai Tea, Fruit and/or Nuts Muffin. more...

6 Supporters    Support   

Comments 
ate more calories than i initially intended, so i will give it another drop tomorrow...ramping back up on sun 
08 Feb 18 by member: Sparrowsquirrel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sparrowsquirrel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.