annmarie1987's Journal, 02 February 2018

I'm off out for an all can eat Chinese buffet for lunch (lunch easier to eat less) how would I even start calculating that? it's soup to start and my plan is to stay away from anything deep fried (or well try to ;) ) I've had light breakfast. I'm kind of thinking just enjoy it as it's a one off treat that's been arranged for ages but not go over board. I don't pile plates or have too many but a pudding will go in haha

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1531 kcal

Fat: 31.80g | Prot: 56.36g | Carb: 117.25g.   Breakfast: Philadelphia Light Cream Cheese with Garlic & Herb, Warburtons Toastie. Lunch: Tesco Prawn Crackers, Banana Fritter, White Rice (Long-Grain, Cooked), Asia Specialties Chicken in Black Bean Sauce, Chicken Soup. Dinner: Echo Falls White Zinfandel Wine. Snacks/Other: Babybel Mini Light Cheese. more...