Weigh In record (no journal entry) for 28 January 2018
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192.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 January 2018:
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1921 kcal
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Fat: 56.29g | Prot: 57.62g | Carb: 283.50g.
Breakfast: McVitie's Digestive, Biscotto, Caffè (dalla Moca), Zucchero, Tè Verde. Lunch: Mela, Vino Bianco da Tavola, Broccoletti, Barilla Pasta, Bugie. Dinner: Formaggio Brie, Insalata Mista, Prosciutto Cotto, Pane Italiano. more...
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3222 kcal
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Activities & Exercise:
Sleeping - 4 hours and 15 minutes, Desk Work - 3 hours, Standing - 7 hours, Sitting - 4 hours, Resting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 35 minutes. more...
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gaining 2.0 lb a week
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maurolaselva's weight history
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