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fabiano83
Journal
25 Mar 10
fabiano83's Journal, 25 March 2010
fabiano83's Profile
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Weigh In record (no journal entry) for 25 March 2010
171.7 lb
Lost so far:
4.6 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2010:
215 kcal
Fat: 4.26g | Prot: 12.36g | Carb: 36.01g.
Breakfast:
Plain Yogurt, Muesli (Dried Fruit and Nuts).
more...
1906 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 16.2 lb a week
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