|
My husband challenged me to a competition! He asked me last night, "Do you think I can get up to 170 before you get down to 120?" At first, I answered "Yes," because I feel like I'm really reforming the way I'm eating, and I'm not losing as much as fast as I think I should be. After I thought about it, I said, "No, because you have that pituitary problem, and you're a smoker." Now, I'm not sure. He's 157 right now. I'm not sure it would be easier for him to put on weight than it would be for me to lose it. Anyway, it sure is what I needed to get my but in gear. On my strength-training "off days," I'll be doing an hour of heart-pumping cardio. (Previously, those days are completely "off" days. I did almost nothing. Except walk around a store for an hour.)
This competition should be pretty fun. I'm going to win. I think he and I ought to discuss a First Place prize...ha ha ha!
Diet Calendar Entries for 15 January 2008:
|
1400 kcal
|
Fat: 73.92g | Prot: 74.69g | Carb: 119.13g.
Breakfast: apple, almond butter. Lunch: turnips, soy cheese, Whole Wheat Pita, pumpkin soup. Dinner: mushrooms, broccoli, garlic, extra virgin olive oil, firm tofu. Snacks/Other: almonds, walnuts, frozen blueberries, smucker's natural peanut butter, Nature's Own Whole Wheat Bread. more...
|
|
1789 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 35 minutes. more...
|
|