Weigh In record (no journal entry) for 27 December 2017
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202.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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1714 kcal
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Fat: 71.71g | Prot: 121.27g | Carb: 135.33g.
Lunch: Fazer Jaffa Vihreät Kuulat, Lämminsavulohi, Chipsters Remouladekastike, Felix Jogurtti-Ruohosipuli Salaattikastike. Dinner: HK Sienisalaatti, Heimon Gourmet Muikunmäti, Wigren Ylikypsä Uunikinkku. Snacks/Other: Fazer Sirkka Leipä, Wigren Ylikypsä Uunikinkku, Pirkka Aurinkohedelmä Sinkki+E, Taffel Broadway, Reissumies, Oltermanni 17%, kananmuna. more...
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2555 kcal
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Activities & Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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