Weigh In record (no journal entry) for 03 December 2017
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286.0 lb
Lost so far: 106.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2017:
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1878 kcal
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Fat: 83.39g | Prot: 37.31g | Carb: 241.70g.
Breakfast: Walls Berry Farm Red Raspberry Preserves, Blue Bonnet Regular Margarine Sticks, English Muffin, Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Bananas. Lunch: Almond Milk, Kroger Original Saltine Crackers, Potato Soup. Dinner: Sugar Free Root Beer, Blue Bonnet Regular Margarine Sticks, Soft White Roll, Frankfurter or Hot Dog. Snacks/Other: Duchess Honey Bun. more...
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1396 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Google Fit - 23 hours. more...
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losing 8.8 lb a week
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sross512004's weight history
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