jmb's Journal, 06 January 2008

So, I've been watching my diet for since Friday. I've purchased My Alli and the perfect pushup. (not used them yet). I checked the scale this morning at it was 155.8 lbs. I'm pumped.

Diet Calendar Entry for 06 January 2008:
1640 kcal Fat: 63.19g | Prot: 53.90g | Carb: 180.80g.   Breakfast: grapefruit. Lunch: blackeye peas. Dinner: turtle, blackeye peas. Snacks/Other: water, cough drop. more...

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