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luckydays27
Journal
24 Apr 12
luckydays27's Journal, 24 April 2012
luckydays27's Profile
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Weigh In record (no journal entry) for 24 April 2012
210.3 lb
Lost so far:
8.7 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1235 kcal
Fat: 36.56g | Prot: 40.27g | Carb: 183.21g.
Breakfast:
2% Reduced Fat Milk, Frosted Flakes.
Lunch:
Jumbo Hot Dog, French Fries (Small).
Dinner:
Sandwich Thins - Multi-Grain, Oven Roasted Turkey Breast, Country Dijon Mustard, Tomatoes.
more...
2323 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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