Weigh In record (no journal entry) for 20 April 2012
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242.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1994 kcal
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Fat: 69.74g | Prot: 151.25g | Carb: 184.85g.
Breakfast: Coffee Creamer. Lunch: Taco. Dinner: All natural extra lean ground beef, Medium Taco Sauce, Taco Seasoning Mix, Cheddar Cheese, Lettuce, Tomatoes, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Brown Sugar. Snacks/Other: orange sherbet tubes. more...
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losing 3.0 lb a week
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