Date started: 10 Oct 23

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 374.5 lb
03 Apr 24	348.5 lb	Reasonably Well
27 Mar 24	351.5 lb	Reasonably Well
20 Feb 24	345.5 lb	Reasonably Well
04 Jan 24	347.0 lb	Reasonably Well
02 Jan 24	348.0 lb	Reasonably Well
21 Dec 23	349.5 lb	Reasonably Well
12 Dec 23	350.0 lb	Reasonably Well
06 Dec 23	350.5 lb	Reasonably Well
04 Dec 23	352.0 lb	Reasonably Well
01 Dec 23	353.5 lb	Reasonably Well
30 Nov 23	355.0 lb	Reasonably Well
27 Nov 23	358.5 lb	Reasonably Well
16 Nov 23	355.5 lb	Reasonably Well
14 Nov 23	360.5 lb	Reasonably Well
23 Oct 23	362.0 lb	Reasonably Well
16 Oct 23	362.5 lb	Reasonably Well
13 Oct 23	368.0 lb	Reasonably Well
10 Oct 23	374.5 lb	Reasonably Well

Date started: 08 Oct 23

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 374.5 lb
08 Oct 23	374.5 lb	Reasonably Well

Date started: 19 May 21

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 368.0 lb
16 Jun 23	363.0 lb	Reasonably Well
14 Jun 23	364.5 lb	Reasonably Well
12 Jun 23	366.0 lb	Reasonably Well
10 Jun 23	366.5 lb	Reasonably Well
27 Apr 23	363.0 lb	Reasonably Well
26 Apr 23	365.5 lb	Reasonably Well
25 Apr 23	366.5 lb	Reasonably Well
24 Apr 23	368.0 lb	Reasonably Well
20 Mar 23	364.0 lb	Reasonably Well
16 Mar 23	358.5 lb	Reasonably Well
15 Mar 23	360.0 lb	Reasonably Well
14 Mar 23	362.0 lb	Reasonably Well
13 Mar 23	364.0 lb	Reasonably Well
10 May 22	348.0 lb	Reasonably Well
06 Apr 22	342.5 lb	Reasonably Well
05 Apr 22	343.5 lb	Reasonably Well
28 Mar 22	344.5 lb	Reasonably Well
25 Mar 22	345.5 lb	Reasonably Well
24 Mar 22	347.5 lb	Reasonably Well
16 Mar 22	349.0 lb	Reasonably Well
12 Mar 22	348.0 lb	Reasonably Well
11 Mar 22	349.5 lb	Reasonably Well
08 Mar 22	356.0 lb	Reasonably Well
15 Nov 21	356.0 lb	Reasonably Well
25 Oct 21	350.5 lb	Reasonably Well
21 Oct 21	356.5 lb	Reasonably Well
20 Oct 21	358.0 lb	Reasonably Well
19 Oct 21	360.0 lb	Reasonably Well
26 May 21	346.5 lb	Reasonably Well
25 May 21	348.5 lb	Reasonably Well
22 May 21	349.0 lb	Reasonably Well
20 May 21	351.0 lb	Reasonably Well
19 May 21	368.0 lb	Reasonably Well