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ChickityChick
Journal
14 Apr 12
ChickityChick's Journal, 14 April 2012
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Weigh In record (no journal entry) for 14 April 2012
262.4 lb
Lost so far:
20.2 lb
.
Still to go:
122.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
680 kcal
Fat: 43.28g | Prot: 62.94g | Carb: 5.59g.
Breakfast:
sea queen swai, corn king, radish, kroger spicy brown mustard, Spicy Turkey Soup, heinz reduced, eggs, honeysuckle ground turkey.
Lunch:
oscar mayer oven roasted turkey breast.
Dinner:
kroger shredded sharp cheese.
more...
3087 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
losing 2.8 lb a week
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