cpatisaul's Journal, 13 April 2012

164.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2385 kcal

Fat: 125.00g | Prot: 64.00g | Carb: 272.00g.   Breakfast: White Rice, Glazed Cake Donut. Lunch: Thai Basil Chicken DINER SELECT. Dinner: 14" Original Crust Pizza - Sausage. Snacks/Other: Mint Chocolate Chip. more...

2171 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...