Yasmine15585's Journal, 15 October 2017

lightly fried bread, cooked tomato, avocado and poached egg. 503 cal

Diet Calendar Entries for 15 October 2017:
1105 kcal Fat: 65.96g | Prot: 40.23g | Carb: 88.52g.   Breakfast: Coffee with Milk and Sugar. Lunch: Halloumi Cheese, Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Dinner: Rapeseed Oil, Poached Egg, Avocados, Red Tomatoes, Hovis Seed Sensations Wholemeal Bread. Snacks/Other: Cadbury Dairy Milk. more...
2558 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
As healthy as it could get. 👍 
17 Oct 17 by member: Prolificnasa
Looks delicious! 
18 Oct 17 by member: Mal321

     
 

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