Date started: 13 Jul 22

Date	Weight	How closely followed?	Goal: 203.0 lb Start: 252.8 lb
29 May 24	233.8 lb	Reasonably Well
14 May 24	236.2 lb	Reasonably Well
08 May 24	237.6 lb	Reasonably Well
07 May 24	238.6 lb	Reasonably Well
04 May 24	238.8 lb	Reasonably Well
03 May 24	239.6 lb	Reasonably Well
01 May 24	240.0 lb	Reasonably Well
19 Apr 24	236.8 lb	Reasonably Well
18 Apr 24	237.6 lb	Reasonably Well
10 Apr 24	239.8 lb	Reasonably Well
09 Apr 24	240.4 lb	Reasonably Well
02 Apr 24	238.8 lb	Reasonably Well
01 Apr 24	241.6 lb	Reasonably Well
27 Mar 24	240.0 lb	Reasonably Well
26 Mar 24	240.4 lb	Reasonably Well
23 Mar 24	239.6 lb	Reasonably Well
21 Mar 24	240.8 lb	Reasonably Well
19 Mar 24	241.0 lb	Reasonably Well
17 Mar 24	241.8 lb	Reasonably Well
13 Mar 24	243.4 lb	Reasonably Well
07 Mar 24	246.0 lb	Reasonably Well
06 Mar 24	249.0 lb	Reasonably Well
21 Jan 24	242.6 lb	Reasonably Well
19 Dec 23	244.4 lb	Reasonably Well
02 Dec 23	244.6 lb	Reasonably Well
29 Nov 23	245.8 lb	Reasonably Well
23 Nov 23	246.4 lb	Reasonably Well
03 Nov 23	246.6 lb	Reasonably Well
02 Nov 23	247.0 lb	Reasonably Well
14 Oct 23	247.8 lb	Reasonably Well
09 Sep 23	248.2 lb	Reasonably Well
08 Sep 23	248.8 lb	Reasonably Well
01 Sep 23	249.4 lb	Reasonably Well
31 Aug 23	250.8 lb	Reasonably Well
29 Aug 23	252.8 lb	Reasonably Well
04 Aug 23	246.2 lb	Reasonably Well
02 Aug 23	251.2 lb	Reasonably Well
31 Jul 23	250.0 lb	Reasonably Well
26 Jun 23	243.6 lb	Reasonably Well
23 Jun 23	244.4 lb	Reasonably Well
12 Jun 23	245.2 lb	Reasonably Well
11 Jun 23	246.0 lb	Reasonably Well
09 Jun 23	246.4 lb	Reasonably Well
26 May 23	246.0 lb	Reasonably Well
20 May 23	246.4 lb	Reasonably Well
18 May 23	246.8 lb	Reasonably Well
17 May 23	247.2 lb	Reasonably Well
16 May 23	247.8 lb	Reasonably Well
13 May 23	249.6 lb	Reasonably Well
10 May 23	251.2 lb	Reasonably Well
09 May 23	252.4 lb	Reasonably Well
03 May 23	251.4 lb	Reasonably Well
30 Apr 23	251.0 lb	Reasonably Well
20 Apr 23	248.4 lb	Reasonably Well
10 Apr 23	247.8 lb	Reasonably Well
09 Apr 23	248.4 lb	Reasonably Well
08 Apr 23	249.4 lb	Reasonably Well
07 Apr 23	251.6 lb	Reasonably Well
02 Apr 23	247.0 lb	Reasonably Well
23 Feb 23	235.0 lb	Reasonably Well
21 Feb 23	236.4 lb	Reasonably Well
20 Feb 23	237.8 lb	Reasonably Well
19 Feb 23	239.2 lb	Reasonably Well
15 Feb 23	240.0 lb	Reasonably Well
25 Jan 23	233.6 lb	Reasonably Well
19 Jan 23	234.6 lb	Reasonably Well
10 Jan 23	234.0 lb	Reasonably Well
08 Jan 23	233.4 lb	Reasonably Well
31 Dec 22	230.2 lb	Reasonably Well
20 Dec 22	231.6 lb	Reasonably Well
12 Dec 22	227.6 lb	Reasonably Well
07 Dec 22	225.4 lb	Reasonably Well
06 Dec 22	227.6 lb	Reasonably Well
24 Nov 22	224.6 lb	Reasonably Well
23 Nov 22	226.2 lb	Reasonably Well
14 Nov 22	225.2 lb	Reasonably Well
13 Nov 22	225.6 lb	Reasonably Well
07 Nov 22	220.6 lb	Reasonably Well
05 Nov 22	224.2 lb	Reasonably Well
02 Nov 22	225.8 lb	Reasonably Well
01 Nov 22	229.6 lb	Reasonably Well
31 Oct 22	228.6 lb	Reasonably Well
28 Oct 22	225.6 lb	Reasonably Well
26 Oct 22	223.8 lb	Reasonably Well
25 Oct 22	223.4 lb	Reasonably Well
24 Oct 22	224.0 lb	Reasonably Well
16 Oct 22	220.0 lb	Reasonably Well
15 Oct 22	220.8 lb	Reasonably Well
10 Oct 22	221.2 lb	Reasonably Well
08 Oct 22	222.8 lb	Reasonably Well
07 Oct 22	223.2 lb	Reasonably Well
05 Oct 22	224.8 lb	Reasonably Well
01 Oct 22	226.0 lb	Reasonably Well
22 Sep 22	220.6 lb	Reasonably Well
19 Sep 22	219.2 lb	Reasonably Well
11 Sep 22	218.0 lb	Reasonably Well
08 Sep 22	219.4 lb	Reasonably Well
07 Sep 22	219.2 lb	Reasonably Well
06 Sep 22	219.8 lb	Reasonably Well
05 Sep 22	220.0 lb	Reasonably Well
03 Sep 22	219.8 lb	Reasonably Well
01 Sep 22	220.0 lb	Reasonably Well
31 Aug 22	222.0 lb	Reasonably Well
30 Aug 22	220.6 lb	Reasonably Well
26 Aug 22	219.6 lb	Reasonably Well
24 Aug 22	221.6 lb	Reasonably Well
23 Aug 22	223.6 lb	Reasonably Well
18 Aug 22	219.6 lb	Reasonably Well
17 Aug 22	220.6 lb	Reasonably Well
14 Aug 22	221.0 lb	Reasonably Well
13 Aug 22	221.2 lb	Reasonably Well
12 Aug 22	221.6 lb	Reasonably Well
10 Aug 22	221.2 lb	Reasonably Well
09 Aug 22	222.4 lb	Reasonably Well
08 Aug 22	222.8 lb	Reasonably Well
07 Aug 22	223.0 lb	Reasonably Well
05 Aug 22	222.0 lb	Reasonably Well
04 Aug 22	222.2 lb	Reasonably Well
03 Aug 22	222.6 lb	Reasonably Well
01 Aug 22	222.2 lb	Reasonably Well
30 Jul 22	224.2 lb	Reasonably Well
29 Jul 22	224.8 lb	Reasonably Well
26 Jul 22	225.0 lb	Reasonably Well
24 Jul 22	226.8 lb	Reasonably Well
23 Jul 22	228.0 lb	Reasonably Well
22 Jul 22	228.4 lb	Reasonably Well
21 Jul 22	228.6 lb	Reasonably Well
20 Jul 22	229.8 lb	Reasonably Well
19 Jul 22	229.2 lb	Reasonably Well
18 Jul 22	231.2 lb	Reasonably Well
13 Jul 22	252.8 lb	Reasonably Well

Date started: 30 Oct 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 228.8 lb
09 Nov 21	225.4 lb	Reasonably Well
06 Nov 21	228.8 lb	Reasonably Well
04 Nov 21	229.2 lb	Reasonably Well
03 Nov 21	229.6 lb	Reasonably Well
31 Oct 21	228.6 lb	Reasonably Well
30 Oct 21	228.8 lb	Reasonably Well

Date started: 06 May 21

Date	Weight	How closely followed?	Goal: 143.6 lb Start: 231.1 lb
26 Oct 21	228.4 lb	Reasonably Well
22 Oct 21	231.0 lb	Reasonably Well
21 Oct 21	231.1 lb	Reasonably Well
02 Sep 21	219.2 lb	Reasonably Well
10 Aug 21	219.4 lb	Reasonably Well
07 Aug 21	224.2 lb	Reasonably Well
18 Jul 21	223.2 lb	Reasonably Well
17 Jun 21	224.2 lb	Reasonably Well
15 Jun 21	224.8 lb	Reasonably Well
12 Jun 21	225.2 lb	Reasonably Well
06 May 21	231.1 lb	Reasonably Well